Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT: Pre-registration is mandatory. If less than 3 participants register, the course will be cancelled. Register now! If there are not enough participants 3 hours before the course, it will be cancelled.
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT: Pre-registration is mandatory. If less than 3 participants register, the course will be cancelled. Register now! If there are not enough participants 3 hours before the course, it will be cancelled.
Inspired by Hatha yoga, the most traditional style of yoga where the yogi stays in the postures for several breaths, hatha flow is a slightly more energetic style featuring creative sequences, based on the sun salutation, as well as static postures. Read more... IMPORTANT: You must contact [...].
Taking care of your body and mind after the arrival of your baby will allow you to recover quicker and take the best care of your baby. Create new bonds with parents going through the same life transitions as you! It doesn't matter if you're a mom or dad, if you're the parent of a baby who isn't moving yet, you're welcome!
Physical activity is an important part of a healthy pregnancy. Our prenatal yoga classes are specifically adapted for expectant mothers so that they can keep fit and feel good about their physical and mental bodies. Read more... IMPORTANT: You must contact the clinic to reserve your place in this class, otherwise [...].
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT: Pre-registration is mandatory. If less than 3 participants register, the course will be cancelled. Register now! If there are not enough participants 3 hours before the course, it will be cancelled.
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT: Pre-registration is mandatory. If less than 3 participants register, the course will be cancelled. Register now! If there are not enough participants 3 hours before the course, it will be cancelled.
This more contemporary type of yoga again offers creative sequences, but with a slightly faster rhythm, where the emphasis is on coordinating the breath with the movement. In this style of yoga, we'll perform the postures several times during the practice, but they won't be held for as long. Read more... IMPORTANT [...]
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT: Pre-registration is mandatory. If less than 3 participants register, the course will be cancelled. Register now! If there are not enough participants 3 hours before the course, it will be cancelled.
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT: Pre-registration is mandatory. If less than 3 participants register, the course will be cancelled. Register now! If there are not enough participants 3 hours before the course, it will be cancelled.
Inspired by Hatha yoga, the most traditional style of yoga where the yogi stays in the postures for several breaths, hatha flow is a slightly more energetic style featuring creative sequences, based on the sun salutation, as well as static postures. Read more... IMPORTANT: You must contact [...].
Taking care of your body and mind after the arrival of your baby will allow you to recover quicker and take the best care of your baby. Create new bonds with parents going through the same life transitions as you! It doesn't matter if you're a mom or dad, if you're the parent of a baby who isn't moving yet, you're welcome!
Physical activity is an important part of a healthy pregnancy. Our prenatal yoga classes are specifically adapted for expectant mothers so that they can keep fit and feel good about their physical and mental bodies. Read more... IMPORTANT: You must contact the clinic to reserve your place in this class, otherwise [...].
This more contemporary type of yoga again offers creative sequences, but with a slightly faster rhythm, where the emphasis is on coordinating the breath with the movement. In this style of yoga, we'll perform the postures several times during the practice, but they won't be held for as long. Read more... IMPORTANT [...]
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT: Pre-registration is mandatory. If less than 3 participants register, the course will be cancelled. Register now! If there are not enough participants 3 hours before the course, it will be cancelled.
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT: Pre-registration is mandatory. If less than 3 participants register, the course will be cancelled. Register now! If there are not enough participants 3 hours before the course, it will be cancelled.
If you are a beginner or just wanting to focus on a gentle practice, chair yoga is for you! In chair yoga, varius poses are performs either seated, or with help from a chair. It is a great choice for individuals who find regular yoga practice too challenging.
Taking care of your body and mind after the arrival of your baby will allow you to recover quicker and take the best care of your baby. Create new bonds with parents going through the same life transitions as you! It doesn't matter if you're a mom or dad, if you're the parent of a baby who isn't moving yet, you're welcome!
Physical activity is an important part of a healthy pregnancy. Our prenatal yoga classes are specifically adapted for expectant mothers so that they can keep fit and feel good about their physical and mental bodies. Read more... IMPORTANT: You must contact the clinic to reserve your place in this class, otherwise [...].
Learn how to manage pain during childbirth (exercises and positions) and prepare for recovery after birth. Read more... IMPORTANT: Pre-registration required, otherwise you may not be able to participate. Register now! If there are not enough participants 24 hours before the course, it will be cancelled.
Understanding the body and managing pain during pregnancy and childbirth (medical interventions) and the important role of the partner. Read more... IMPORTANT: Pre-registration required, otherwise you may not be able to participate. Register now! If there are not enough participants 3 hours before the course, it will be cancelled.
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT: Pre-registration is mandatory. If less than 3 participants register, the course will be cancelled. Register now! If there are not enough participants 3 hours before the course, it will be cancelled.
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT: Pre-registration is mandatory. If less than 3 participants register, the course will be cancelled. Register now! If there are not enough participants 3 hours before the course, it will be cancelled.
Learn the stages of normal, pathology-free development, and how, as parents, you can encourage your baby's motor development through play. Read more... IMPORTANT: Pre-registration required, otherwise you may not be able to participate. Register now! If there are not enough participants 24h [...]
