You should typically be able to sleep through the night without having to get up to pee. Around and after menopause, the changes in hormones can lead to increased urine output overnight, and one trip to the bathroom can be normal. All things considered, if you drink herbal teas or alcohol just before bed, you might have to get up to urinate which can be expected no matter what age group you fall into.
If you do not fall into one of the aforementioned situations where waking up to pee during the night is normal, you might have a problem with night-time urination - even if you are only waking up once!
