This kind of contemporary yoga also offers a more creative variation, but at a faster pace that emphasizes coordinating your breathing with the movements. Poses are done several times throughout the session, but are held for a shorter amount of time.

IMPORTANT : You must contact the clinic to reserve your place in this course, otherwise you may not be able to attend.

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S’il n’y a pas assez de participants 3h avant le cours, celui-ci sera annulé.

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