Kinesiology
Get into shape safely!
We are proud to be able to offer the expertise of our Kinesiologists in Ville-Émard and the surrounding areas of the south-west of Montreal!
What can kinesiology do for me?
If you are looking to get into shape, or wanting to improve upon your current training regimen, a kinesiologist is the perfect professional for you.
Kinesiologists are experts in the movement of the human body. They are well educated on many of the body's systems, and have obtained a minimum of a bachelors degree in university. They are much more than a personal trainer.
Regardless of any personal health barriers, your kinesiologist will know how to adapt exercises to suits your needs and goals.
We currently offer semi-private training sessions for both pregnant people and new parents to help with post-partum recovery and support parents as their bodies adapt to the physical challenges of parenting.
Our Kinesiologist is also available for private sessions for all clienteles.