Kinesiology

Get into shape safely!
We are proud to be able to offer the expertise of our Kinesiologists in Ville-Émard and the surrounding areas of the south-west of Montreal!
Weights, strengthening, weightlifting

What can kinesiology do for me?

If you are looking to get into shape, or wanting to improve upon your current training regimen, a kinesiologist is the perfect professional for you.

Kinesiologists are experts in the movement of the human body. They are well educated on many of the body's systems, and have obtained a minimum of a bachelors degree in university. They are much more than a personal trainer.

Regardless of any personal health barriers, your kinesiologist will know how to adapt exercises to suits your needs and goals.

We currently offer semi-private training sessions for both pregnant people and new parents to help with post-partum recovery and support parents as their bodies adapt to the physical challenges of parenting.

Our Kinesiologist is also available for private sessions for all clienteles.

Our Kinesiologists

None currently

perinatal training, perineal rehabilitation, post-partum