Take control of your lower back/sciatica pain!

Are you fed up of your back pain?

GENERAL INFORMATION

Low back pain/sciatica is one of the most common musculoskeletal problems in our modern days, affecting 80% of people at least once in their lives. In this FREE webinar, FREE and comprehensive Dana DufourPhysiotherapist, Cert. MDT will present you with this informational webinar containing facts about low back pain and sciatica that will help you better understand your painful problem and hopefully allow you to come up with strategies to help you relieve your pain.

We're excited to help you get started on your road to recovery!

GENERAL COURSE

Presented by
One of our physiotherapists

Languages
English & French, alternating dates

Duration
Around 1 hour, including a question period at the end of the webinar to address any specific questions you may have regarding your back pain.

Connection
We use the platform Zoom. You will need a device with a screen and a microphone (optional, questions can be asked via the chat). It is best to be near your Wi-Fi router in order to ensure a good internet connection. Make sure you have enough battery in your device to stay connected for more than an hour.

Registration Fees:
FREE!

Registration is open until 3hrs before the webinar begins to allow you to test your connection before the start of the course to ensure that it works properly. Places are limited to allow participants to ask their questions.

Treatment Options

McKenzie/Ortho Physiotherapy in clinic

Web McKenzie/Ortho Physiotherapy

Saturday

27 April @ 9:30 am - 12:00 pm

Prenatal Course 3

Learn about the challenges of perinatal sex and the 0-3 month period...

Tuesday

April 30 @ 9:30 am - 11:00 am

Baby Motor Skills Class

Learn the stages of normal development, without pathology, and learn how, as parents,...

Saturday

4 May @ 9:30 am - 12:00 pm

Prenatal Course 1

Understanding the body and managing pain during pregnancy and childbirth (medical interventions)...

Saturday

25 May @ 8:30 am - 11:00 am

Prenatal Course 2

Learn pain management during childbirth (exercises and positions) and prepare for...

Tuesday

28 May @ 1:00 pm - 2:30 pm

Baby Motor Skills Class

Learn the stages of normal development, without pathology, and learn how, as parents,...

Saturday

1 June @ 8:30 am - 11:00 am

Prenatal Course 3

Learn about the challenges of perinatal sex and the 0-3 month period...

Saturday

8 June @ 8:30 am - 11:00 am

Prenatal Course 1

Understanding the body and managing pain during pregnancy and childbirth (medical interventions)...

Saturday

6 July @ 8:30 am - 11:00 am

Prenatal Course 2

Learn pain management during childbirth (exercises and positions) and prepare for...

Saturday

13 July @ 8:30 am - 11:00 am

Prenatal Course 3

Learn about the challenges of perinatal sex and the 0-3 month period...

Monday

29 April @ 1:30 pm

Post-Partum Exercise Classes

6255 Boul Monk, Montreal

Monday

29 April @ 6:00 pm

Prenatal Exercise Classes

6255 Boul Monk, Montreal

Tuesday

April 30 @ 7:00 pm

Vinyasa Yoga

6255 Boul Monk, Montreal

Wednesday

1 May @ 11:00 am

Post-Partum Exercise Classes

6255 Boul Monk, Montreal

Wednesday

1 May @ 5:00 pm

Prenatal Exercise Classes

6255 Boul Monk, Montreal

Thursday

May 2nd @ 9:00 am

Chair Yoga

6255 Boul Monk, Montreal

Thursday

2 May @ 10:15 am

Parent-Baby Yoga

6255 Boul Monk, Montreal

Thursday

May 2nd @ 6:30 pm

Prenatal Yoga

6255 Boul Monk, Montreal

Monday

6 May @ 1:30 pm

Post-Partum Exercise Classes

6255 Boul Monk, Montreal

Monday

6 May @ 6:00 pm

Prenatal Exercise Classes

6255 Boul Monk, Montreal

Tuesday

7 May @ 7:00 pm

Vinyasa Yoga

6255 Boul Monk, Montreal

Wednesday

8 May @ 11:00 am

Post-Partum Exercise Classes

6255 Boul Monk, Montreal

Wednesday

May 8 @ 5:00 pm

Prenatal Exercise Classes

6255 Boul Monk, Montreal

Thursday

9 May @ 9:00 am

Hatha Flow Yoga

6255 Boul Monk, Montreal

Thursday

9 May @ 10:15 am

Parent-Baby Yoga

6255 Boul Monk, Montreal

Take your health in hand and start feeling better today!

Call us at (514)767-6858 to reach our Verdun clinic & at (514)769-6789 for our Monk clinic, or click below!

Monk

Verdun