Baby Motor Skills Class
Baby Motor Skills Class
Learn the stages of normal, pathology-free development, and how, as parents, you can encourage your baby's motor development through play. Read more [...]
Our team of experienced physiotherapists offers postpartum care. Babies are welcomed in our office as long as they are not yet mobile, as our offices are not baby-proofed!
Our experienced pelvic floor physiotherapists can help you regain control of your body and return to your daily life with confidence! We have been successful treating this problem both in-clinic and
While childbirth is beautiful, it is also a traumatic event for the female body. The passage of the baby through the birth canal or a cesarean delivery can impair the local structures. These structures do not always return to their previous level of function on their own. Even in the absence of symptoms, you could have impaired tissues which you might only become aware of in 30 years. Our role as pelvic floor physiotherapists is to make you comfortable talking about these touchy subjects, and help you navigate your road to recovery through safe exercise and lifestyle habits while balancing your new lifestyle.
Many women are still uncomfortable talking about the changes their bodies have gone through during pregnancy or following delivery as most of the changes are considered taboo by today’s societal standards:
You can come in for an evaluation of your pelvic floor as soon as you feel you are ready for it; however, we will not start abdominal muscles strengthening or stretching until after your doctor gives you a green light, which is usually around 6 weeks postpartum.
If you were lucky enough not to have any tearing of your pelvic floor, you can consult as soon as you feel physically (and mentally!) ready.
If you had a tear occur during delivery, it is recommended to wait 6 weeks before having a pelvic floor evaluation because your sutures might still be healing. We will not perform a complete evaluation until we see the scar is well healed.
If you tore but would still like to consult before 6 weeks, we would be able to start working on general exercises to promote healing of any possible diastasis recti and activation exercises for your pelvic floor and abdominal muscles.
Pelvic floor physiotherapy in clinic in Montreal
Web pelvic floor physiotherapy Everywhere in Quebec
Learn the stages of normal, pathology-free development, and how, as parents, you can encourage your baby's motor development through play. Read more [...]
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT : Pre-registration is mandatory if less than 3 [...]
Taking care of your body and mind after your baby arrives will help you recover faster and take better care of your baby. Create new [...]
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT : Pre-registration is mandatory if less than 3 [...]
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT : Pre-registration is mandatory if less than 3 [...]
Taking care of your body and mind after your baby arrives will help you recover faster and take better care of your baby. Create new [...]
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT : Pre-registration is mandatory if less than 3 [...]
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT : Pre-registration is mandatory if less than 3 [...]
Taking care of your body and mind after your baby arrives will help you recover faster and take better care of your baby. Create new [...]
Learn the benefits of skin-to-skin and baby-wearing, and how to carry baby-wear for both parents and babies.
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT : Pre-registration is mandatory if less than 3 [...]
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT : Pre-registration is mandatory if less than 3 [...]
Taking care of your body and mind after your baby arrives will help you recover faster and take better care of your baby. Create new [...]
A quick, simple and effective CPR course to learn the essentials of first aid for babies and children. Read more... IMPORTANT : Registration and prepayment [...]
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT : Pre-registration is mandatory if less than 3 [...]
Learn the stages of normal, pathology-free development, and how, as parents, you can encourage your baby's motor development through play. Read more [...]
Individualized exercises tailored to the postpartum period by our expert kinesiologist. Invoice for kinesiology provided for insurance purposes. Read more... IMPORTANT : Pre-registration is mandatory if less than 3 [...]
Taking care of your body and mind after your baby arrives will help you recover faster and take better care of your baby. Create new [...]