Our Classes

We are proud to be able to offer group courses in the Verdun, Ville-Émard, and South-West area of Montréal. Whether is moving together or learning together, we hope you will get the chance to participate in our courses!

Our clinics offering these services

Our group fitness class prices

This includes all of our yoga aand pilates classes, prenatal and postpartum workout classes, and Cardio Strength & Flow

  • Individual class: 24$ + taxes
  • 5-class pack: 110$ + taxes (22$ + taxes per class)
  • 10-class pack: 200$ + taxes (20$ + taxes per class)

Our class packs do not expire and provide you access to all our group exercise classes (except for our run club which is free)!

Tous les cours de yoga, yogalates et pilates sont également disponibles en session privée, en clinique ou encore dans le confort de votre domicile! Call now pour plus de détails!

Please fill this registration form for
our Cardio Strength & Flow class
Fill out this form for more information or to register for our Pilates classes
Contact form
Request a FREE Phone Call with a Physiotherapist to Discuss your Case!