Maude Kneppert

A yoga teacher and osteopathy student, Maude teaches her classes with respect for the body's biomechanics and human physiology. She trained in India to teach therapeutic Hatha yoga (200h) and has taken further training in Restorative Yoga (40h), Yoga for Medical Conditions (100h), Pre & Post Natal Yoga (60h), Yoga Kurunta (40h).

Her classes are strongly inspired by the Iyengar approach, a systemic method based on in-depth postural study, breathing techniques (pranayama) and deep relaxation (Restorative / Savasana). The emphasis is placed on a structured practice with attention to precision and intensity of movement while using supports such as belts, blocks, blankets, chairs and yoga bolsters.