Prenatal Exercise Classes
Your first class is FREE!
About
At Active Solution Physiotherapy, maternal health is very important to us. We are delighted to be able to offer exercise classes adapted for the prenatal and postpartum periods in the South-West of Montreal to help mothers and future mother stay active. Our kinesiologist will accompany you through the changes linked to this beautiful period of your life by helping you to prepare physically for it while creating adaptations to achieve your goals safely.
Individualized exercises adapted to pregnancy or the postpartum period. Invoice for kinesiology provided for insurance purposes.
Semi-private group courses
- Location: Active Solution Physiotherapy Monk
- Duration: 1 hour
- Price : $25 + tax
- Participants : Minimum 3*, maximum 10
- Schedule:
Post-Partum Exercise Classes
29 April @ 1:30 pm - 2:30 pm
Prenatal Exercise Classes
29 April @ 6:00 pm - 7:00 pm
Post-Partum Exercise Classes
1 May @ 11:00 am - 12:00 pm
Prenatal Exercise Classes
1 May @ 5:00 pm - 6:00 pm
Post-Partum Exercise Classes
6 May @ 1:30 pm - 2:30 pm
Prenatal Exercise Classes
6 May @ 6:00 pm - 7:00 pm
Post-Partum Exercise Classes
8 May @ 11:00 am - 12:00 pm
Prenatal Exercise Classes
May 8 @ 5:00 pm - 6:00 pm
*If fewer than 3 participants are registered, the course will be canceled.
*Option to do private lessons at home for additional fees.
Semi-Private Classes
- Location: Physiotherapy Solution Active Monk
- Price: 1h = $140 + taxes
- Participants: 2
- Schedule: depending on the availability of the client and the kinesiologist.
Private class
- Location: Physiotherapy Solution Active Monk
- Price : 1h = $90 + tax
- Price : 1h30 = $150 + tax
- Participants: 1
- Schedule: depending on the availability of the client and the kinesiologist.
