{"id":10011491,"date":"2026-01-28T08:24:24","date_gmt":"2026-01-28T13:24:24","guid":{"rendered":"https:\/\/physiosa.ca\/?post_type=tribe_events&#038;p=24922"},"modified":"2026-07-02T10:26:40","modified_gmt":"2026-07-02T14:26:40","slug":"pilates-2","status":"publish","type":"tribe_events","link":"https:\/\/physiosa.ca\/en\/evenement\/pilates-2\/2026-08-01\/","title":{"rendered":"Pilates"},"content":{"rendered":"<p>Strengthen your body, improve your posture, and enhance your overall well-being with our\u00a0<span class=\"il\">Pilates<\/span> adapt\u00e9s \u00e0 tous les niveaux. Offerts en petits groupes (maximum 12 participants), ces cours sont dirig\u00e9s par une instructrice passionn\u00e9e.<\/p>\n<p>Every session is tailored to meet various goals, such as muscle toning, improved mobility, or stress relief. Our fully equipped studio provides a comfortable and motivating environment.<\/p>\n<p>Sign up today for a free trial class and experience the benefits of Pilates.\u00a0<span class=\"il\">Pilates<\/span>.<\/p>\n<p><span style=\"color: red;\"><strong>IMPORTANT:<\/strong> Prior registration is essential, otherwise you may not be able to take part.<\/span><\/p>\n<p><span style=\"color: red;\">**If fewer than 3 participants are registered for the Saturday Pilates class by 7:00 PM on Friday evening, the class will be canceled. Only registered participants will be notified.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Renforcez votre corps, am\u00e9liorez votre posture et d\u00e9veloppez votre bien-\u00eatre g\u00e9n\u00e9ral avec nos cours de\u00a0Pilates adapt\u00e9s \u00e0 tous les niveaux. Offerts en petits groupes (maximum 12 participants), ces cours sont [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":7113,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[166,182],"tribe_events_cat":[192,195],"class_list":["post-10011491","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-anglais","tag-bilingue","tribe_events_cat-coursdexercice","tribe_events_cat-pilates","cat_coursdexercice","cat_pilates","tribe-recurring-event","tribe-recurring-event-parent"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates - Physioth\u00e9rapie Solution Active<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/physiosa.ca\/en\/event-2-2\/pilates-2\/2026-08-01\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates - Physioth\u00e9rapie Solution Active\" \/>\n<meta property=\"og:description\" content=\"Renforcez votre corps, am\u00e9liorez votre posture et d\u00e9veloppez votre bien-\u00eatre g\u00e9n\u00e9ral avec nos cours de\u00a0Pilates adapt\u00e9s \u00e0 tous les niveaux. 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