{"id":10010890,"date":"2026-02-16T08:06:09","date_gmt":"2026-02-16T13:06:09","guid":{"rendered":"https:\/\/physiosa.ca\/evenement\/entrainement-postpartum-2-entrainement-fonctionnel-par-circuits\/2026-02-09\/"},"modified":"2026-06-12T22:09:58","modified_gmt":"2026-06-13T02:09:58","slug":"entrainement-postpartum-2-2-2","status":"publish","type":"tribe_events","link":"https:\/\/physiosa.ca\/en\/evenement\/entrainement-postpartum-2-2-2\/2026-07-27\/","title":{"rendered":"Postpartum Training 2: Functional Circuit Training"},"content":{"rendered":"<p class=\"translation-block\">This second postpartum group class aims to build on the foundation developed in the <i>Postpartum Training 1: Foundations of Postpartum Strength<\/i> by training <b>muscular and cardiovascular endurance<\/b>. An ideal class for those looking for a <b>more intensitve workout and\/or are looking to reintegrate a sport, while keeping postpartum needs in mind<\/b>.\n<br><br><\/p>\n<p class=\"translation-block\"><b><i>The postpartum period extends beyond maternity leave!<\/b><\/i> So whether you gave birth 6 months ago or well over 5 years and want to <b>improve your fitness to keep up with your kid(s)<\/b>, you are welcome!\n<br><br><\/p>\n<p>Intensity: Moderate to high \n<br><br><\/p>\n<p><i>Babies are welcome!<\/i><\/p>\n<p style=\"text-align: right;\"><a href=\"\/en\/perinatal-training\/\">Learn more...<\/a><\/p>\n<p><span style=\"color: red;\"><strong>IMPORTANT:<\/strong> Registration is mandatory. If less than 2 participants are registered 3 hours before the class' start time, it will be cancelled.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Ce deuxi\u00e8me cours d&rsquo;entra\u00eenement en groupe post-partum permet de b\u00e2tir sur les bases acquises du premier cours \u00e0 travers un entra\u00eenement fonctionnel par circuit. Un cours id\u00e9al pour celleux qui [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":24832,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[182],"tribe_events_cat":[119,45,192,152],"class_list":["post-10010890","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-bilingue","tribe_events_cat-entrainement-post-partum-horaire","tribe_events_cat-kinesiologie-horaire","tribe_events_cat-coursdexercice","tribe_events_cat-nos-services-perinataux-horaire","cat_entrainement-post-partum-horaire","cat_kinesiologie-horaire","cat_coursdexercice","cat_nos-services-perinataux-horaire","tribe-recurring-event","tribe-recurring-event-parent"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Entra\u00eenement postpartum 2: Entra\u00eenement fonctionnel par circuits - Physioth\u00e9rapie Solution Active<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/physiosa.ca\/en\/event-2-2\/entrainement-postpartum-2-2\/2026-07-27\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entra\u00eenement postpartum 2: Entra\u00eenement fonctionnel par circuits - Physioth\u00e9rapie Solution Active\" \/>\n<meta property=\"og:description\" content=\"Ce deuxi\u00e8me cours d&rsquo;entra\u00eenement en groupe post-partum permet de b\u00e2tir sur les bases acquises du premier cours \u00e0 travers un entra\u00eenement fonctionnel par circuit. 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