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Id\u00e9al non seulement pour les premiers mois apr\u00e8s l’accouchement, mais pour toute personne ayant accouch\u00e9 qui veut\u00a0am\u00e9liorer la force et endurance de leur \u00ab\u00a0core\u00a0\u00bb, la stabilit\u00e9 de leurs \u00e9paules et hanches, l’\u00e9quilibre et la coordination.<\/b><\/p>\n
Intensit\u00e9: L\u00e9g\u00e8re \u00e0 moyenne<\/p>\n
Les b\u00e9b\u00e9s sont bienvenus!<\/i><\/p>\n
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