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Ce deuxi\u00e8me cours d’entra\u00eenement en groupe post-partum permet de b\u00e2tir sur les bases acquises du premier cours \u00e0 travers un entra\u00eenement fonctionnel par circuit. Un cours id\u00e9al pour celleux qui cherchent\u00a0un entra\u00eenement plus intense et\/ou qui aimerait r\u00e9int\u00e9grer le sport, tout en \u00e9tant pens\u00e9e \u00e0 la p\u00e9riode postpartum<\/b>.<\/p>\n

La p\u00e9riode postpartum d\u00e9passe la p\u00e9riode du cong\u00e9 de maternit\u00e9!<\/i><\/b>\u00a0Donc que vous avez accouch\u00e9 il y a 6 mois ou au-del\u00e0 de 5 ans et vous voulez\u00a0am\u00e9liorer votre endurance cardiovasculaire et musculaire pour suivre vos enfants<\/b>, vous \u00eates bienvenu.es!<\/p>\n

Intensit\u00e9: Moyenne \u00e0 \u00e9lev\u00e9e<\/p>\n

Les b\u00e9b\u00e9s sont bienvenus!<\/i><\/p>\n

Lisez plus…<\/a><\/p>\n

IMPORTANT :<\/strong> Pr\u00e9inscription obligatoire car si moins de 2 participants sont inscrits 3h avant le cours, celui-ci sera 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