Pilates Class with an Osteopath

Are you tired of feeling weak, tense and unbalanced?

Our goal in offering pilates sessions, led by a Pilates teacher who is a qualified osteopath, is to provide educational and preventative exercises to improve body alignment, breathing, muscle control, flexibility, coordination, strength, tone, and efficiency and ease of movement. Pilates has been shown to help decrease chronic and recurrent tension and decrease the perception of pain. These sessions provide an exercise program that is adapted to your physical condition.

Please note: This course does not incorporate a physical evaluation and is not an individualized treatment for a specific injury; however, participants can consult an osteopath or physiotherapist in private for any problems they may be experiencing.

Course Information

We require payment for the course at registration.

​60 minutes session

  • $100 ($50/person)

  • Package of 4 sessions $360 ($180/person) (Valid for 3 months from date of purchase)

45 minutes session

  • $85 ($42.50/person)

  • Package of 4 sessions $300 ($150/person) (Valid for 3 months from date of purchase)

30 minutes session

  • $65 ($32.50/person)

  • Package of 4 sessions $220 ($110/person) (Valid for 3 months from date of purchase) 

​60 minutes session

  • 90$
  • Package of 4 sessions $320 (Valid for 3 months from date of purchase)

45 minutes session

  • 75$
  • Package of 4 sessions $260 (Valid for 3 months from date of purchase)

30 minutes session

  • 55$
  • Package of 4 sessions $180 (Valid for 3 months from date of purchase)

Course schedule

Scheduling done to best accommodate the patients' and professor of pilates-osteopath’s availability

Required Equipment

  • A strong internet connection (ideally set yourself up close to your WiFi router)

  • Une webcam ou un appareil avec une caméra : l’instructrice doit être en mesure de vous voir de la tête aux pieds

  • A yoga mat (recommended)

  • A small pillow

  • A space appropriate for exercise

Our clinics offering these services

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